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Cartola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1084
Energy (kCal)228.0778
Carbohydrates (g)52.1726
Total fats (g)3.1665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the bananas in half (long side). | 2. Melt the butter on a frying pan then fry the halves of the bananas one side at a time. | 3. When both sides looks dark brown, arrange the two halves of the bananas on plate. | 4. Cover them with mozzarella cheese slices, put the remaining halves on top. | 5. Sprinkle sugar, cinnamon and nutmeg. | 6. Serve while it's hot! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 179.78 46.1368 2.2018 0.6666
    mozzarella cheese 2 slices - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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