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Brazilian Chicken Salad Aka Salpicao Especial De Galinha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.167
Energy (kCal)2990.3796
Carbohydrates (g)139.0046
Total fats (g)179.8121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss chicken, vegetables, apple, raisins and olives in serving bowl. | 2. Add mayonnaise, combine, then gently salt and pepper to taste, remembering that your next step is to fold in the shoestring potatoes and you don't want it to be too salty--if you are serving later, I recommend that you add the shoestring potatoes right before you serve. | 3. Garnish with green olives and a few shoestring potatoes scattered on top. | 4. Prep time listed below assumes your ingredients are cooked, cooled and ready to mix--servings yielded depends on how hungry you are; 8 is a good guess. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless poached cooled pulled cubed 1560.3596 0.0 189.1482 83.9147
    pea 1 cup defrosted 41.16 7.399 2.7439999999999998 0.196
    corn kernel 1 cup defrosted frozen 184.71 36.4767 5.1042 2.0022
    carrot 1 cup cooked cooled diced 52.48 12.2624 1.1904 0.3072
    apple 1 peeled cored diced 65.0 17.2625 0.325 0.2125
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    raisin 1/2 cup seedless 249.15 65.604 2.7968 0.3795
    green olive 1/2 cup sliced stuffed - - - -
    shoestring potato 2 cups - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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