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Tropical Salad With Pineapple and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.0455
Energy (kCal)1131.4911
Carbohydrates (g)71.4966
Protein (g)24.1762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    pineapple 2 cups 165.0 43.29600000000001 1.7819999999999998 0.396
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    celery 1/2 cup chopped trimmed 8.08 1.4999 0.3484 0.0859
    plain nonfat yogurt 1/2 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt pepper - - - -
    peanut 1/2 cup chopped roated 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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