Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a skillet over medium heat and cook onions and paprika until onions are transparent. | 2. Mix in garlic, coriander, thyme, parsley, cilantro, chilies, pepper and walnuts. | 3. Cook for 3-5 minutes, then add lemon juice and tomatoes. | 4. Mix and cook for 5 minutes. | 5. Add broccoli, coconut milk, and shrimp. | 6. Cook for about 5 minutes (until shrimp and broccoli are done). | 7. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
large shrimp	2	lbs	peeled cleaned	806.9352	0.0	179.5204	4.5333
yellow onion	1		chopped	-	-	-	-
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
palm oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
coriander	1	teaspoon		1.84	0.2936	0.1704	0.0416
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
red chili pepper	1 -3		chopped	0.0	0.0	0.0	0.0
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
walnut	1/2	cup	chopped	963.56	0.0	0.0	109.0
tomato	4		chopped	131.04	28.3192	6.4064	1.456
broccoli	1	cup	chopped	30.94	6.0424	2.5662	0.3367
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.