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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Brazilian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Halve the avocados, remove the stone, peel and chop the flesh. | 2. Place the avocado flesh, milk and vanilla extract in a food processor or blender and purée until very smooth. | 3. In a large mixing bowl, beat the egg whites until stiff, adding the sugar a little at a time. | 4. Fold the egg mixture into the avocado mixture and blend well. | 5. Transfer to a rigid freezer-proof container and freeze until the mixture begins to form crystals but is still slushy. | 6. Remove from the freezer and beat until smooth. Return it to the freezer and freeze for 2-3 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
avocado	3		ripe	-	-	-	-
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
vanilla extract	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
white sugar	50			38700.0	9998.0	0.0	0.0
egg white	2			34.32	0.4818	7.194	0.1122

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.