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Brazilian Prawn Vatapa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.0314
Energy (kCal)1732.2132
Carbohydrates (g)59.0067
Protein (g)69.5993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white breadcrumb 2 1/4 cups 25.2167 0.0 5.61 0.1417
    coconut milk 7 tablespoons 241.5 5.817 2.4045 25.031999999999996
    prawn 500 g 25.2167 0.0 5.61 0.1417
    fish stock 1 2/3 2/3 62.1333 0.0 8.7763 3.1455
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    onion 1 chopped 64.0 14.944 1.76 0.16
    red chilies 2 chopped 25.2167 0.0 5.61 0.1417
    shrimp 4 1/2 ounces 90.525 1.1602 17.3528 1.2878
    palm oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    garlic clove 2 crushed 25.2167 0.0 5.61 0.1417
    gingerroot 1 ounce chopped 25.2167 0.0 5.61 0.1417
    peanut 3/4 cup unsalted 620.865 17.6624 28.250999999999998 53.9178
    cashew 1/2 cup unsalted - - - -
    coconut cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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