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Healthier Avocado Milkshake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.328
Energy (kCal)736.0
Carbohydrates (g)17.728
Total fats (g)76.288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything into a blender and mix until smooth. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/2 - - - -
    milk 1 1/3 1/3 skim 736.0 17.727999999999998 7.327999999999999 76.288
    sugar substitute 4 packets - - - -
    ice cube 5 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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