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Brazilian Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)358.2556
Energy (kCal)16534.24
Carbohydrates (g)77.1036
Total fats (g)1647.9539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 5- to 6-qt slow cooker, whisk together the coconut milk, tomato paste, garlic, ginger, 1⁄2 tsp salt and 1⁄4 tsp pepper. Add the bell peppers, onion and potatoes and mix to combine. | 2. Rub the curry powder all over the chicken legs; nestle them among the vegetables. | 3. Cook, covered, until the chicken is cooked through, on low for 6 to 8 hours or on high for 4 to 5 hours. Sprinkle with the cilantro before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    garlic clove 1 chopped - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    salt pepper - - - -
    bell pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    onion 1 sliced sweet 44.0 10.274000000000001 1.21 0.11
    yukon gold potato 3/4 cut - - - -
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    chicken drumstick 8 15945.6 28.6296 347.1792 1602.8952
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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