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Samba Sausages

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.2066
Energy (kCal)362.4867
Carbohydrates (g)5.2526
Total fats (g)27.6317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the grill to medium-high. | 2. Push a skewer lengthwise through each sausage. Make a series of diagonal parallel slits, 1/4 inch deep and 1/2 inch apart in one side of each sausage. Turn the sausage over and make a similar set of slits going the opposite direction. | 3. Combine the onion, pepper, and garlic in a small bowl, then stuff some of the mixture into the slits in the sausages. | 4. When ready to cook, oil the grill grate. Arrange the sausages on the hot grate and grill, turning with tongs, until lightly browned on all sides and heated through, turning as necessary, 5 to 8 minutes in all. As the sausages cook, drizzle oil over the slits. | 5. Serve the sausages right on the skewers and eat them like Popsicles, with any remaining onion mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 4 cooked cooked 100.8667 0.0 22.44 0.5667
    onion 1/2 minced 14.0 3.2689999999999997 0.385 0.035
    red bell pepper 1/2 stemmed seeded minced 100.8667 0.0 22.44 0.5667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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