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Whitefish in Tangerine Sauce (Peixe com Molho de Tangerina)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9706
Energy (kCal)642.0796
Carbohydrates (g)14.0941
Protein (g)90.585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet orange roughy 1 lb 403.4676 0.0 89.7602 2.2667
    salt black pepper 403.4676 0.0 89.7602 2.2667
    butter - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    bermuda onion 1/2 sliced 403.4676 0.0 89.7602 2.2667
    white wine 1/2 cup - - - -
    tangerine juice 1/2 cup squeezed 53.105 12.4735 0.6175 0.247

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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