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Bodacious Brazilian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3323
Energy (kCal)150.6117
Carbohydrates (g)34.3577
Protein (g)2.9215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime 1 - - - -
    flax seed 1 tablespoon ground - - - -
    tomato sauce 1 can - - - -
    orange juice concentrate 1 can 138.1259 31.6196 2.2399 0.22399999999999998
    garlic clove 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    italian seasoning 1 teaspoon - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    salsa 1 teaspoon 1.74 0.3984 0.0912 0.0102
    chunky salsa 3/4 cup 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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