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feijoada (brazilian black bean stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0527
Energy (kCal)1902.1925
Carbohydrates (g)304.8049
Protein (g)106.7625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb soaked dried 1546.7518 282.8605 97.9761 6.441
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    pork rib 1/2 cut 25.2167 0.0 5.61 0.1417
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    bay leaf 2 - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    white rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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