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Cheese and Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4264
Energy (kCal)529.33
Carbohydrates (g)48.771
Protein (g)17.1654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    chicken breast 1 1/2 cups shredded cooked - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 3/4 cup shredded - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    cream cheese 4 ounces reduced fat 334.53 3.969 8.0514 32.4324
    taco flour tortilla 8 soft - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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