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Brazilian Avocado Shake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.055
Energy (kCal)579.366
Carbohydrates (g)77.904
Total fats (g)23.1482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients into a blender and blend on high for about a minute. | 2. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/2 - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    ice 1/2 cup 190.92 19.092 3.5260000000000002 11.18
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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