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Delicious Avocado Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.686
Energy (kCal)148.84
Carbohydrates (g)11.6632
Total fats (g)7.9788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything in a blender, and enjoy! | 2. Note: I tend to wing it when I make this recipe, and usually just pour in some milk, so just do what seems to work for you. Also, I think it tastes gross with honey, but I do believe that's the authentic Brazilian way to do it. I use two packets of Stevia sweetener instead. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    honey - - - -
    ice cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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