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Brazilian Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.1304
Energy (kCal)1816.4622
Carbohydrates (g)115.9257
Total fats (g)128.6962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat tube pan with caramelized sugar. | 2. Allow to harden. | 3. Blend all the other ingredients together and pour in mold. | 4. Place mold in pan with 2" hot water in preheated oven. | 5. Bake at 350°F for about 1 hour or 1 hour and 15 min until deep golden brown. | 6. Let cool, refrigerate overnight, then invert and unmold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup caramelized 319.8 60.008 10.01 4.992
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    egg 3 214.5 1.08 18.84 14.265
    milk 2 cups 297.68 23.3264 15.372 15.9576
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    coconut 1/4 cup shredded Red unsweetened shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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