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Couve(Brazilian Style Collard Greens)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the collard greens. | 2. Remove the stems and roll the leaves tightly together. | 3. Slice into very thin strips with a sharp knife. | 4. Just before serving, melt the butter and add collard greens. | 5. Cook over high heat stirring constantly until collard greens just start to wilt. | 6. Sprinkle with salt and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    collard green 4 -5 bunches - - - -
    butter tablespoon shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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