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Easy Roasted Red Pepper Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.7031
Energy (kCal)1646.3174
Carbohydrates (g)223.9166
Total fats (g)57.0675
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    red pepper 1/2 cup roasted 30.0 6.6075 1.4025 0.33
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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