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Don Emilio's Salsa - Muy Bien!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4476
Energy (kCal)197.7215
Carbohydrates (g)42.2927
Total fats (g)1.1861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine onion, jalapeno pepper, salt and white vinegar in a glass or ceramic bowl. | 2. Let this marinate for 1/2 hour. | 3. Add remaining ingredients, mix and chilll until ready to serve-- at least four hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 seeded chopped 32.76 7.0798 1.6016 0.364
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    jalapeno pepper 2 canned 3.2625 0.7312 0.1024 0.0416
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    sea salt 2 teaspoons - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno pepper sauce dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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