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Beet and Carrot Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.6557
Energy (kCal)605.9983
Carbohydrates (g)97.6669
Protein (g)19.7164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 1 peeled sliced 58.48 13.0016 2.1896 0.2312
    carrot 3 peeled sliced 157.44 36.7872 3.5712 0.9216
    egg 2 143.0 0.72 12.56 9.51
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    miracle whip 1 cup 215.04 39.68 0.512 6.912000000000001
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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