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Colombian Avocado Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.3126
Energy (kCal)502.392
Carbohydrates (g)45.3912
Protein (g)8.074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chile 1/3 cup seeded chopped 96.72 19.9264 2.0072 0.9672
    habaneros 1 1/2 1/2 chopped - - - -
    white vinegar 6 tablespoons distilled 16.092 0.0358 0.0 0.0
    hard egg 2 chopped boiled - - - -
    avocado 1 1/2 cups mashed - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    white onion 1 cup sweet chopped - - - -
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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