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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Colombian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small pot add the water and gelatin. Over medium heat let it cook for about 2 minutes or until the gelatin dissolves. | 2. Place the lime juice and condensed milk in a blender and blend for about 2 minutes. Add the dissolved gelatin to the blender and blend for 1 more minute. | 3. In a medium bowl, using an electric mixer beat the heavy cream for about 3 minutes. Fold the whipped cream into the lime mixture. | 4. Using an electric mixer beat the egg whites and sugar in a clean bowl until stiff. | 5. Add half of the egg whites to the mixture, gently folding to incorporate them. Don’t overwork the mixture. Add the rest of the whites and fold the mixtures together. | 6. Spoon the mixture into individual serving glasses or bowls and refrigerate for about 5 hours or overnight. Serve with whipped cream or chopped graham crackers on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lime juice	3/4	cup		45.375	15.2823	0.7623	0.1271
milk	1	can	condensed	827.5862	19.934	8.2399	85.7811
water	1/3	cup		0.0	0.0	0.0	0.0
gelatin	1	tablespoon	unflavored	-	-	-	-
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
sugar	1/4	cup		201.495	50.398999999999994	0.0	0.0
egg white	3			51.48	0.7227	10.790999999999999	0.1683

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.