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Colombian Chicken Stew (Pressure Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)64.0
Carbohydrates (g)14.944
Total fats (g)0.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine potatoes, onion, tomato, chicken pieces, bay leaves, and a large pinch of salt in a pressure cooker. | 2. Toss with hands or stir to combine. | 3. Seal lid and once at pressure cook for 25 minutes. | 4. Release pressure, remove lid, season to taste, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    chicken fillet 4 cut - - - -
    onion 1 cups sliced 64.0 14.944 1.76 0.16
    beefsteak tomato 4 cups cut chopped - - - -
    bay leaf 2 - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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