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Orange and Peanut Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2128
Energy (kCal)1893.7462
Carbohydrates (g)323.9696
Total fats (g)61.7029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, section and remove membranes from oranges. | 2. In a large bowl, combine lettuce, orange sections, red onion and peanuts. | 3. In a blender combine remaining ingredients and blend on medium speed until smooth and creamy. | 4. Pour dressing over salad and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 seedless seedless - - - -
    boston lettuce 1 7.15 1.2265 0.7425 0.121
    red onion 1/2 sliced separated - - - -
    peanut 1/2 cup crushed 413.91 11.7749 18.834 35.9452
    garlic clove 1 peeled - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    mustard 1/4 teaspoon prepared 0.0787 0.0136 0.0083 0.0012
    orange peel 2 teaspoons grated 3.88 1.0 0.06 0.008
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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