Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Colombian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat 8 egg whites to snow, add the egg yolks and 4 tablespoons of flour. This beat is divided into 2 greased cooking molds and cooked in the hot oven. | 2. With 10 mangoes make a jelly cooking the pulps with a cup of sugar. Hanging and starts to fire again, stirring with a wooden spoon until it thicks. | 3. Remove the mix from one of the cooking molds, place on a plate and place a layer of mango jelly. Cover with the dough of the other cooking mold. | 4. Take a can of fruit in syrup and mix the juice with one tablespoon mayonnaise. Pour over the cake to soak the dough and garnish with chopped fruit. | 5. Serve cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	8			572.0	2.88	50.24	38.04
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
mango	10			990.0	247.17	13.53	6.27
sugar	1	cup		805.98	201.59599999999998	0.0	0.0
fruit	1	cup		25.08	5.9532	1.0824	0.1716
mayonnaise	1	tablespoon		54.15	0.0	0.0555	6.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.