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Papas Chorreagas II

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1485
Energy (kCal)336.2298
Carbohydrates (g)27.639
Total fats (g)22.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes in a saucepan, cover with water, drop in chicken bouillon, and a little salt; boil until tender. | 2. Meanwhile, heat oil in a skillet, over medium heat, and cook onions, tomatoes, and parsley until onions are softened; season with cumin, sazon, salt and pepper. | 3. Place cooked potatoes into a serving bowl, pour tomato sauce over, covering potatoes, crumble cheese over top, and garnish with green onions, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled cut - - - -
    chicken bouillon cube 1 - - - -
    black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sazon goya con culantro y achiote - - - -
    queso fresco 1/4 cup 91.195 0.9089 5.5174 7.2651
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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