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Basic Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3409
Energy (kCal)1466.5533
Carbohydrates (g)194.6677
Protein (g)64.4324
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves peeled crushed 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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