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Colombian Recipes - Roasted Banana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8654
Energy (kCal)2056.3112
Carbohydrates (g)379.2991
Total fats (g)62.872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the bananas well and remove the fibers, cut bananas in half along without being completely cutted. Place them on a surface or a mold that could lead to the oven (pre-oiled). | 2. Put inside every banana a tablespoon of sugar, plenty of grated cheese and a little melted butter. | 3. Prepare a mixture with the cream, the remaining sugar and egg mixture. Cover with this mixture all the bananas and put a little bread crumbs on them. Take to the oven until golden brown. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 6 1201.5 308.34 14.715 4.455
    sugar 1/4 201.495 50.398999999999994 0.0 0.0
    cream cheese 1/2 grated 41.8162 0.4961 1.0064 4.053999999999999
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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