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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Colombian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Crush your ice in a food processor until it resembles the ice flakes of a snow cone. | 2. Layer ice in both your glasses a little past half way (use a clear glass for the full effect). If you like your Cholados extra sweet, drizzle sweetened condensed milk around the glass before you add the add to the glasses. | 3. Cover the ice in your fruit syrup, you can make the fruit syrup with whatever fruit you like, but strawberry, raspberry and blackberry work especially well. | 4. Layer your fruit in the glass, use about a quarter of what you have in each glass. | 5. Cover in condensed milk and add the remaining fruit, splitting evenly between the two glasses. | 6. (If you really want to be an over achiever, you can make a second fruit syrup with passion fruit or another sour fruit and add that at this point). | 7. Top with more more crushed ice. Drizzle fruit syrup over ice (the berry variety). | 8. Garnish with more fruit! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ice	6	cups	crushed	2291.04	229.104	42.312	134.16
strawberry	1	cup	sliced	48.64	11.6736	1.0184	0.456
passion fruit	1			-	-	-	-
banana	1		sliced	200.25	51.39	2.4525	0.7425
mango	1	cup	diced	99.0	24.717	1.3530000000000002	0.627
papaya	1	cup	diced	62.35	15.689	0.6815	0.377
lulo fruit rhubarb	1/2	cup	diced	-	-	-	-
fruit				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.