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Colombian Red Beans - Frijoles Colombianos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.0726
Energy (kCal)1481.2217
Carbohydrates (g)189.9004
Protein (g)83.7657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    scallion 1 bunch chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    chicken bouillon cube 2 - - - -
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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