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Chilean Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5026
Energy (kCal)176.957
Carbohydrates (g)38.0998
Protein (g)8.9342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 peeled - - - -
    green serrano chilies 2 seeded chopped - - - -
    sea salt 1 1/2 1/2 - - - -
    tomato 6 ripe peeled seeded chopped 169.74 37.638000000000005 8.856 1.476
    spanish onion 1 cup chopped - - - -
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    vegetable oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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