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Porotos Granados (Bean Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9098
Energy (kCal)1600.6978
Carbohydrates (g)255.3828
Protein (g)57.0875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    yellow onion 1 peeled chopped - - - -
    navy bean 1 can drained 104.4678 20.3478 9.5892 1.0915
    vegetable broth 3 1/4 cups 527.67 85.5465 19.3479 12.4722
    winter squash 3 cups peeled cubed 168.0 43.763999999999996 3.36 0.42
    lima bean 1 1/2 1/2 264.42 47.1978 16.0056 2.0124
    corn kernel 1 1/2 1/2 277.065 54.715 7.6563 3.0033
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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