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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Chilean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a non-stick saute pan over medium heat. Add the potatoes and cook until golden brown. This is best achieved by allowing the potatoes to sit on the bottom of the pan for a few minutes before stirring to create a browning. Once potatoes are cooked, 5-10 minutes, remove from pan and place on a plate lined with a paper towel to cool. | 2. In a large bowl, combine all the ingredients except for the additional 2 tablespoons oil. Add the potatoes and stir to combine. | 3. Wipe out the pan and heat a the pan over medium heat. Add the fat and allow to coat the entire pan. Add the potato mixture and cook stirring gently until it begins to set. At this point, turn the heat up to medium-high and allow the bottom to brown. Cover with a lid for a few minutes to set the top and remove from heat. | 4. Turn out onto a plate and serve with sour cream or thick yogurt and green onions for garnish. . | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grapeseed oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
potato reg	2	cups	Shredded	-	-	-	-
carrot	2		shredded	50.02	11.6876	1.1346	0.2928
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
goat cheese	1/2	cup	aged grated	-	-	-	-
sun tomato	1/4	cup	sun-dried sliced	-	-	-	-
egg	3		beaten	214.5	1.08	18.84	14.265
salt black pepper				-	-	-	-
butter	2	tablespoons	grapeseed	171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.