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Sauteed Chilean Sea Bass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8939
Energy (kCal)778.196
Carbohydrates (g)35.5109
Protein (g)37.5093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup seasoned 364.56 26.8128 31.7604 17.346
    salt pepper 0.0 0.0 0.0 0.0
    sea bass fillet 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine 1 cup - - - -
    butter 1 tablespoon softened 171.0 7.857 5.343 14.4
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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