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Herb-Steamed Chilean Sea Bass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3761
Energy (kCal)95.2325
Carbohydrates (g)13.6356
Protein (g)8.6011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass fillet 3/4 18.9125 0.0 4.2075 0.1062
    salt pepper ground 18.9125 0.0 4.2075 0.1062
    tarragon 3 tablespoons chopped 15.93 2.7119 1.2296 0.391
    dill 3 tablespoons 60.39 10.9237 3.1639999999999997 2.8789
    flat leaf parsley 3 tablespoons 18.9125 0.0 4.2075 0.1062
    tarragon 1 sprig 15.93 2.7119 1.2296 0.391
    dill 1 sprig 60.39 10.9237 3.1639999999999997 2.8789
    flat leaf parsley 1 sprig 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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