RecipeDB

Cooking in progress....

Baked Chilean Sea Bass in Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0378
Energy (kCal)3755.3161
Carbohydrates (g)661.8646
Protein (g)233.4716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sea bass fillet 1 1/2 1/2 cut 37.825 0.0 8.415 0.2125
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    sherry 1/4 cup 37.825 0.0 8.415 0.2125
    sake 1/4 cup - - - -
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    black bean 3 1/2 1/2 fermented chopped 3471.3493 634.8192 219.8861 14.4555
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 1 1/2 1/2 squeezed 5.6719 1.9103 0.0953 0.0159
    cilantro 1 1/2 1/2 minced 5.52 0.8808 0.5112 0.1248
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    jalapeno 1/2 teaspoon minced 0.2719 0.0609 0.0085 0.0035
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition