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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Chilean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil lentils in 4 cups of water (or chicken stock), add bacon, salt & pepper to taste. | 2. and cook until tender. About 20 minutes depending on the age of lentils. | 3. Once the lentils are tender toss the bacon and put lentils aside. Do not drain. | 4. In a separate pot heat the olive oil and brown the onions until they are clear. | 5. Add chopped chorizo and cook for about 5 minutes. | 6. Add cumin & paprika and mix in well. | 7. Add cooked rice and mix in well. | 8. Mix in the lentils & rice mix and cook for another 10 minutes stirring often. | 9. Serve in bowl with the garnish of choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lentil	1/2			40.81	8.5239	3.4496	0.2118
white rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
white onion	1			44.0	10.274000000000001	1.21	0.11
garlic clove	1		chopped	-	-	-	-
chorizo sausage	2		chopped	-	-	-	-
olive oil				-	-	-	-
cumin				-	-	-	-
paprika				-	-	-	-
salt pepper				-	-	-	-
bacon	4	slices		467.04	1.4336	14.1344	44.4528
chicken stock				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.