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Chilean Sea Bass With Mustard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4833
Energy (kCal)135.9333
Carbohydrates (g)3.9285
Protein (g)13.8915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bass fillet 2 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    grain mustard 1 teaspoon coarse 50.4333 0.0 11.22 0.2833
    seasoning mix 1/4 teaspoon Seasoned 0.0 0.0 0.0 0.0
    breadcrumb 1 tablespoon 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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