RecipeDB

Cooking in progress....

Delicious Salsa Verde

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8646
Energy (kCal)276.0475
Carbohydrates (g)31.2113
Total fats (g)10.6319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small skillet over medium heat, melt the butter, then add the onion, scallions, garlic, oregano, and cumin. Sauté the mixture, stirring occasionally, until the onions are tender, about 5 minutes. | 2. Place the onion mixture in a blender or food processor with the cilantro and chicken broth and process until pureed. | 3. Return the puree to the skillet, and cook for 5 minutes, stirring until it comes to a boil. | 4. Reduce the heat to low and stir in the cornstarch mixture. Continue to cook, stirring until the liquid returns to a boil. Simmer for a few minutes until the sauce thickens. Season the sauce with salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    scallion 2 chopped 64.0 14.68 3.66 0.38
    garlic clove 2 chopped - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition