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Pan Roasted Chilean Sea Bass

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.3917
Energy (kCal)718.7967
Carbohydrates (g)7.857
Protein (g)44.613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portion skin sea bass 7 ounces 176.5167 0.0 39.27 0.9917
    sea salt 176.5167 0.0 39.27 0.9917
    white pepper - - - -
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    thyme 10 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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