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Porotos Granados

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4316
Energy (kCal)2878.8179
Carbohydrates (g)379.1536
Protein (g)251.8561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 1 lb 1519.5362 272.3825 104.4624 5.5792
    banana squash 3/4 lb cubed 302.6007 0.0 67.3202 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    bell pepper 1 chopped 302.6007 0.0 67.3202 1.7
    carrot 1 cubed 25.01 5.8438 0.5673 0.1464
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    salt pepper 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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