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Chicken With Mustard Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.4763
Energy (kCal)1743.3704
Carbohydrates (g)52.3224
Total fats (g)116.6836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute chicken in oil until well browned on all sides. | 2. Add 1 teaspoon of alino--RZ does not recognize this spice combination. | 3. Add salt and pepper to your taste; also add the onions, mushrooms and bell pepper, saute 5 minutes. | 4. Cover and cook 10 minutes. | 5. Add garlic, mustard and sour cream. | 6. Heat through but do not boil. | 7. Serve over rice or noodles, sprinkled with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cubed 780.1798 0.0 94.5741 41.9573
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    red bell pepper 1 chopped - - - -
    garlic clove 3 chopped - - - -
    dijon mustard 1 tablespoon - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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