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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Heat olive oil in a large skillet over medium heat; cook and stir onion until soft, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Stir tomato paste into onion mixture; cook and stir for 1 minute. | 3. Pour wine into tomato mixture; simmer until liquid is reduced by about half, about 5 minutes. Stir tomato sauce into wine mixture and simmer until mixture is thick, about 10 minutes. | 4. Spread tomato mixture into the base of a 6-cup baking dish; top with prawns and sprinkle evenly with feta cheese. | 5. Bake in the preheated oven until prawns are bright pink on the outside and the meat is no longer transparent in the center, about 10 minutes; top with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
red onion	1		halved sliced	-	-	-	-
garlic	3	cloves	sliced	13.41	2.9754	0.5724	0.045
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
white wine	1/2	cup		-	-	-	-
prawn	1 1/2	pounds	peeled deveined	605.2014	0.0	134.6403	3.4
greek feta cheese	1/2	cup	crumbled	605.2014	0.0	134.6403	3.4
flat leaf parsley	2	tablespoons	chopped	605.2014	0.0	134.6403	3.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.