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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Peruvian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the potatoes in a larger pot of salted boiling water for 20 minutes or until tender. Drain well and place in a large, ovenproof bowl. Keep warm in a 325°F oven while preparing the remaining ingredients. | 2. Meanwhile, in a very large sauté pan, sauté the onion, garlic, jalapeno peppers, spices, and green beans in the olive oil over moderately high heat for 10 minutes, stirring frequently. Add the cream and cook over high heat, stirring constantly to prevent the cream from boiling over. Cook for 3 to 4 minutes or until the cream is thick enough to coat the back of a spoon. | 3. Add the cream mixture to the potatoes and mix gently. Transfer the potato cream mixture to a serving bowl. Serve hot, garnished with the cheese, eggs, and cilantro. | 4. NOTE: Ground cumin and coriander are readily available, but you may have to grind your own fennel seeds in a spice or coffee grinder. If using a coffee grinder, be sure to clean it thoroughly after grinding spices. I recommend purchasing spices in their whole form and freshly grinding them for each recipe. Serves 4-6. | 5. Garlic By Jane Hazen. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
new potato	4		quartered	-	-	-	-
onion	1		cut	60.0	14.01	1.65	0.15
garlic clove	15		chopped	-	-	-	-
jalapeno pepper	4		stemmed chopped	6.525	1.4625	0.2048	0.0832
coriander	1	tablespoon	ground	14.9	2.7495	0.6185	0.8885
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
fennel seed	2	teaspoons	ground	13.8	2.0916	0.632	0.5948
green bean	1/2		trimmed cut	15.5	3.485	0.915	0.11
olive oil	1/3	cup		636.48	0.0	0.0	72.0
whipping cream	2	cups		700.8	7.104	5.207999999999999	74.184
queso fresco	1/3		mild	121.5933	1.2119	7.3566	9.6868
hard egg	2		peeled chopped boiled	-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.