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Peruvian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2716
Energy (kCal)41.2562
Carbohydrates (g)11.3266
Total fats (g)0.1279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil and place chicken breasts in skillet. Brown on medium heat turning as needed. As soon as chicken is brown add garlic and saute 1 minute. Pour Coca Cola and lime juice over chicken and simmer uncovered on low heat, approximately 20 minutes. Serve over rice along with your favorite vegetable. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    lime juice 5 18.9062 6.3676 0.3176 0.0529
    coca cola 1 can - - - -
    salt pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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