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Raw Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.8389
Energy (kCal)1877.5221
Carbohydrates (g)214.7493
Protein (g)73.0681
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 1/2 cups 1134.0 188.85 61.41 18.12
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    sea salt 1 teaspoon - - - -
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    water 1 cup filtered 552.0 13.296 5.496 57.216
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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