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Choros a La Chalaca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1944.3794
Energy (kCal)14081.8104
Carbohydrates (g)612.089
Total fats (g)365.9375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the can of aji amarillos with their juices in a blender and puree for 1 minutes. | 2. Place the tomatoes, onions, cilantro, and blended aji's in a large bowl. | 3. Add the msg and the lime juice. | 4. Place the mussels on a half shell on a serving platter and top each with one tablespoon of the Aji mixture. | 5. Serve with a nice cold beer and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 36 boiled 14043.4879 602.5636 1943.2268 365.7839
    tomato 6 tomatoes diced - - - -
    cilantro 3/4 cup diced 2.76 0.4404 0.2556 0.0624
    red onion 1 minced 28.0 6.537999999999999 0.77 0.07
    yellow pepper 1 can - - - -
    msg 1 tablespoon - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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