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Choros a La Chalaca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)365.9375
Energy (kCal)14081.8104
Carbohydrates (g)612.089
Protein (g)1944.3794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 36 boiled 14043.4879 602.5636 1943.2268 365.7839
    tomato 6 tomatoes diced - - - -
    cilantro 3/4 cup diced 2.76 0.4404 0.2556 0.0624
    red onion 1 minced 28.0 6.537999999999999 0.77 0.07
    yellow pepper 1 can - - - -
    msg 1 tablespoon - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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