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Pankekes (Crepes or Peruvian Pancakes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.891
Energy (kCal)1791.48
Carbohydrates (g)338.6243
Total fats (g)25.9654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine and blend all ingredients in blender. | 2. Before pouring each pancake in the pan, slice a piece of butter so that the pancakes don't stick. | 3. Pour 2 large spoonfuls of mix into pan and move the pan around so the mix spreads to be thinner. | 4. Flip and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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