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Lomo Saltado (Beef and Potatoes Peruvian Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7375
Energy (kCal)1726.8833
Carbohydrates (g)58.0594
Protein (g)72.9211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib 12 ounces 932.148 0.0 59.568999999999996 75.0821
    salt black pepper ground - - - -
    garlic - - - -
    vegetable oil 1/8 cup 234.895 0.0 0.0 27.25
    red onion 1/4 sliced 11.0 2.5685 0.3025 0.0275
    bell pepper 1/2 diced 14.9 3.4568 0.6407 0.1267
    tomato 1/4 sliced 5.535 1.1962 0.2706 0.0615
    vinegar 4 teaspoons 4.2 0.18600000000000003 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    beer 2 ounces 155.12 2.1056 7.84 12.6168
    parsley leaf 1/4 cup chopped - - - -
    french fry 1/4 lb precooked 366.2763 48.285 3.8669 17.5427
    white rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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