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Braised Peruvian Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.03
Energy (kCal)118.7612
Carbohydrates (g)16.7963
Protein (g)8.1082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    red onion 1 - - - -
    red pepper 1 1.25 0.2753 0.0584 0.0138
    chicken thigh 8 boneless skinless boneless - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic butter 2 tablespoons - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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